MONDAY 7/13 HEATING INSTRUCTIONS
Korean Lettuce Wraps
Preheat oven to 400 degrees. Cover and heat chicken or about 10 to 15 min or until heated through. Chicken can also be enjoyed cold/room temp if preferred. Enjoy chili crisp with wrap.
Chicken, dried shiitake, guajillo, peanuts, cinnamon, star anise, coconut sugar, aleppo pepper, chili flakes, smoked paprika, ginger, garlic, shallots.
GF/DF/RSF
Bruschetta Chicken or Salmon
Preheat oven to 400 degrees. Cover and heat protein for about 10 to 15 min or until heated through. Top with bruschetta.
Quinoa, broccolini, red pepper, tomato, basil, shallot, lemon, olive oil, balsamic vinegar
DF/GF/RSF
Aji Verde Chicken, Carnitas or Steak
Preheat oven to 350 degrees. Cover and heat for about 10-12 min or until heated through.
Honey, jalapeño, cilantro, rice, sweet potato, egg, garlic, lime, apple cider vinegar, dijon, avocado oil
GF/DF/RSF
Orange Chicken
Add 1 to 2 teaspoons of water to quinoa before heating. Preheat oven to 400 degrees. Cover and heat for about 10 to 15 min or until heated through.
Chicken Breast/Tofu: Orange, Sesame, Tamari, Ginger, Rice Wine Vinegar, Quinoa, Carrots, Peas, Peppers, Zucchini, Salt, Pepper, Spices, Olive Oil, Broccoli, Avocado Oil
DF/GF/RSF
Pesto Meatballs in Arrabbiata
Add 1 to 2 teaspoons of water to pasta before heating. Preheat oven to 400 degrees. Cover and heat for about 10 to 15 min or until heated through.
Turkey, egg, parm, GF panko, garlic, tomato, red pepper flake, basil, caper, spaghetti squash, olive oil, salt, pepper, herbs, chili flake, basil, pistachio
GF/RSF
Street Corn Chicken
Preheat oven to 400 degrees. Cover and heat for about 10 to 15 min or until heated through.
Chicken, eggs, panko breadcrumbs, corn, carrots, onions, celery, garlic, heavy cream, oil, flour, smoked paprika, cumin, coriander, chili powder, cotija, cilantro, rice, aji Amarillo, black beans
BBQ Half Chicken
Preheat oven to 350°F. Keep in oven until heated through, typically 15–20 minutes. To keep the meat moist, cover loosely with foil and add a small splash of broth or water before reheating.
GF/DF/RSF
Turkey Burger with Aioli
Preheat oven to 400 degrees. Heat burger for about 10 to 15 min or until heated through. Enjoy side of Aioli with burger.
Turkey, GF panko, herbs, chili powder, chipotle, onion, garlic, egg, mustard, salt, pepper, lemon, avocado oil
GF/DF/RSF
Lemon Chicken/Salmon & Miso Salmon
Preheat oven to 350 degrees. Cover and heat content for about 8 to 10 minutes, or until heated through.
GF/DF/RSF
Garbage Free Chicken Fingers
Preheat oven to 400 degrees. Cover and place content in oven for about 8 to 10 min or until heated through. Enjoy side sauce cold or room temp.
Chicken breast, gluten free breadcrumbs, gluten free flour, egg, honey mustard
GF/DF/RSF
Parmesan Chicken Cutlets
Preheat oven to 350 degrees. Cover and heat content for about 8-10 min or until heated through.
Chicken breast, panko, flour, egg, parm, salt, pepper
Mac and Cheese
Oven: Warm at 325°F for 5–8 minutes, until heated through.
Microwave: Heat for 2–3 minutes, until warmed through. Stir halfway through.
WEDNESDAY 7/15 HEATING INSTRUCTIONS
Chicken or Eggplant Parm
Chicken:
Oven: Warm covered at 350°F for 12–15 minutes, or until heated through.
Chicken, breadcrumbs, mozzarella, parm, egg, flour, olive oil, salt, pepper, basil, tomatoes, garlic, onions, orzo, lemon
Honey Miso Chicken or Salmon
Chicken:
Oven: Warm covered at 350°F for 12–15 minutes, or until heated through. Add 1-2 tsp of water to rice. Enjoy tiger salad cold or room temp.
Chicken, miso, honey, ginger, garlic, yuzu juice, orange, Aleppo pepper, celery, cucumber, green peppers, scallions, cilantro, sesame seeds, rice wine vinegar, brown rice.
GF/DF/RSF
Salsa Verde Enchiladas
Preheat oven to 400 degrees. Cover and heat for about 10 to 12 min or until heated through.
Chicken, red peppers, onions, garlic, poblano, jalapeno, tomatillo, lime, cilantro, agave, oil, flour, clove, cinnamon, cardamom, star anise, chicken stock, Oaxaca cheese, flour tortillas
Pesto Turkey Burgers
Preheat oven to 375 degrees. Cover and place in oven for about 10 to 15 min or until heated through. Enjoy salad cold or room temp.
Turkey, basil, GF breadcrumbs, egg, garlic, onion, Dijon mustard , Worcestershire sauce, avocado oil, cucumber, white wine vinegar, sweet potato, paprika, kale, lemon, red cabbage, broccoli, almonds.
GF/DF/RSF
Sesame Ginger Meatballs
Preheat oven to 375 degrees. Cover and heat for about 10 to 12 min or until heated through.
Turkey, ginger, lemongrass, garlic, sesame, tamari, rice noodles, rice wine vinegar, cilantro, lime, coconut, rice panko, egg, kale, carrots, cabbage, peppers, avocado oil, scallions.
GF/DF/RSF
Chicken & Bok Choy Dumplings
Place a nonstick pan on stove with about 3 to 4 tablespoons of water and 1 tablespoon of oil of choice, bring to a simmer and place dumplings in pan and cover for about 5 to 7 min or until heated through. Enjoy sauce room temp.
Filling: berkshire pork, chives, ginger, sesame oil, soy sauce, water, cooking wine (rice wine), salt, potato starch, spices, white pepper powder
Dough: bleached wheat flour, water, tapioca starch
DF
Buffalo Chicken Fingers
Preheat oven to 400 degrees. Cover and place content in oven for about 8 to 10 min or until heated through. Enjoy side sauce cold or room temp.
Chicken breast, gluten free breadcrumbs, gluten free flour, egg, hot sauce, butter